Wednesday, May 21, 2008

Trouble Sleeping? A reader's reaction...


I received a comment from Azure Island Designs which I thought was worth posting on my main page. Just in case you don't have time view the comments page. She gives us this tip...I endured many years of difficulty falling asleep...then waking up in the middle of the night not being able to go back to sleep...I've tried everything you suggest and more...the only thing that helps me is to stop the caffeine intake...that includes coffee, tea, chocolate anything with caffeine...it has made a tremendous...
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Tuesday, May 20, 2008

Lip Licking: Did you know that...


Licking your lips frequently can cause dryness and chapping? If you think that licking your lips can help hydrate them, think again. Saliva can leave your lips even drier. It would be best to apply a lip balm as frequently as need...
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Monday, May 19, 2008

Back Acne


The summer weather makes my back prone to acne, or bacne as it's commonly called. I’ve tried several antibacterial soaps, bleaching soaps (to fade the scars), and topical medications, but I found the best products for this condition at Mario Badescu. For bathing, I use the A.H.A Botanical Body Soap. It’s mildly scented and contains fruit extracts that help exfoliate, rejuvenate and soothe sensitive and irritated areas. I follow this up with the Special Cleansing Lotion “O” which is formulated specifically...
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Friday, May 16, 2008

Pick Me Upper


On mornings when you wake up and see a less than perfect face in the mirror, try a cold compress. First, cleanse your face with a facial wash or scrub. Then wrap an ice cube in soft cloth and use it to massage your face gently in a circular motion. You can also dab it in your eye area. Wait 2-3 minutes for skin to dry before applying sunblock. Your face will instantly feel fresh and invigorated, with a slight pinkish glow. This will also lessen puffiness in your eye area and close up your por...
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Wednesday, May 14, 2008

Trouble Sleeping?


We all know that 8 hours of sleep is crucial to our mental and physical health. And we all kow that being in tip top shape makes us look younger and more beautiful.There are times, however, when we realy just have difficulty falling asleep. If we're unlucky, this could even strike us the night before a very important day in our life. And the more we toss and turn in our beds, the more frustrated we get, and the harder it is for us to fall asleep.Here are a few things that you can try to ensure a...
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Tuesday, May 13, 2008

Underarm Care


I have yet to find the perfect solution for flawless underarms without resorting to peels and laser hair removal, but here are a few things that have improved the color and texture of my underarms:1. Apply virgin coconut oil.Before every bath, apply a few drops of virgin coconut oil to your underarms to help remove deodorant residue. Twice a week, add a little brown sugar to that coconut oil and apply to the underarms in a light, circular motion to exfoliate the skin. Yes, you need to exfoliate...
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